Hi so i am getting ready to do the p90x program and i was wondering if it would affect the muscle i have already built up. some people have said that they lost strength and muscle size afte doing this program and what i am looking for is more muscle defintion all around, would this work for me?
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Hi so i am getting ready to do the p90x program and i was wondering if it would affect the muscle i have already built up. some people have said that they lost strength and muscle size afte doing this program and what i am looking for is more muscle defintion all around, would this work for me?